Crank Up Your Yoga Game:
Body Reads = Cheat Codes for Your Practice.
Get personalized guidance on alignment, injury prevention, and insights
! LAUNCH SALE !
First 3 customers to purchase will receive 50% OFF!
Use the code 50-BR at checkout
Wondering if you're nailing your posture or slowly injuring yourself?
Feeling stuck in your physical practice?
Did you ever just want an expert to weigh-in on your alignment?
Do you wish a teacher could guide your practice consistently over time?
A Body Read is a 20-30 minute video commentary of personalized yoga alignment guide.
We analyze your unique anatomy to reveal exactly how your body is designed to move.
No more guesswork, just pure, optimized flow.
Main three benefits
Reduce risk of injury
The goal is to practice long-term. Learn how your unique anatomy was meant to align in your flow; no two bodies are the same. Personalized, accurate feedback is an investment that pays for itself in your longevity.
Feel at home in your body
For years you can do a posture in a way that is meant for someone else's anatomy. Then, finally, when you get it for you, you finally feel at home in your body--free to love your personal nuance.
Expert insights
There is no replacement for the careful eye of a masterful teacher. Unlock your flow by opening to receive the loving and wise feedback of someone who has spent their years learning their craft.
How it works
1
Checkout
Purchase the Body Read
2
Submit a Form
Send us a 5-10 minute demo or flow. Optional: use the form to ask specific questions or request specific insight,
3
Confirmation
If needed, our team will request clarifications within 3 business days.
4
Receive insight
7 days after confirmation, you will receive a 20-30 minute Body Read video via email. See an example below.
Demo Body Read
Meet your instructor:
Alfonso Arzapalo
Alfonso's yoga journey began in 2000, leading him to study various traditions, including Kundalini, Sivananda, Ashtanga, Dharma Mittra, and Iyengar yoga.
He traveled extensively to deepen his practice, learning from renowned teachers in New Mexico, France, Canada, New York, and India. He further honed his skills under the guidance of senior Iyengar instructors Ramanad Patel and Heart Lazer.
In 2009, a pivotal encounter with Michael Roach introduced him to ancient Tibetan teachings, profoundly impacting his understanding of yoga and meditation.
Alfonso's teaching style emphasizes alignment, presence, and openness, creating a space for mindfulness and self-acceptance integrating in ancient principles.
His classes integrate precise alignment principles with contemplative practices, resulting in a dynamic yet introspective experience.
With over 1,000 hours of professional training and 2,500 hours of teaching experience, Alfonso is a dedicated and experienced instructor who is passionate about sharing the transformative power of yoga.
$129$99
Receive 1 20-30 minute video commentary to help you unlock your practice, prevent injuries, and embody your asana.
$450$269
Make the commitment for continual growth and save some money while you're at it.